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Essay on Health and Fitness – The Importance of Good Health

Date of publication: 2017-09-04 15:21

Civilized populations valued physical culture for sports as well. Records of athletic competitions exist from ancient Egypt, and of course, the ancient Greeks famously created the first Olympic games. Not surprisingly, these early sports were all based on practical, natural movement skills and were fundamentally related to the preparedness needed for war the Greeks strove to best each other in running (sometimes with armor and shield), jumping, throwing (javelin or discus), and fighting (striking and wrestling).

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Many people do not realize, and often underestimate, the importance of good health. Health, as they say, is wealth. Good health is necessary to carry out daily tasks. When discussing healthy, many people would consider the condition of their bodies and forget about the condition of their minds. However, health is not only about alleviating and being free from physical aspects of health. It also means being healthy in mind too.

Physical Fitness: Its History, Evolution, and Future | The

Alejandro Jodorowsky once said that “Birds born in a cage think flying is a sickness.” We have learned to neglect, distrust, and even fear our own natural movements. The truth is, we still have a real, natural potential for powerful, graceful, and useful movement. Move so you can be strong, and be strong so you can be free.

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As we reflect on the evolution of fitness over the centuries, and the different facets present in our modern physical culture, it is well to ask ourselves: what have we lost, and what have we gained?

In 6975, Vittorino da Feltre, an Italian humanist and one of the first modern educators, opened a very popular school where, beyond the humanist subjects, a special emphasis was placed on physical education.

Too much traffic is a major headache for everyone in the city due to the noise, pollution and, of course, terrible delays during the rush hour. How can the government reduce traffic and dissuade people from driving their cars into the centre every day? In this essay, I will discuss two possible approaches to this pressing yet complex issue.

Your class has attended a lecture on the action governments can take to make sure cultural heritage is preserved for future generations. You have made the notes below.

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The essays are meant to be examples of what an IELTS candidate could do in just 95 minutes. They are not aimed at being Band 8 or 9. Instead they use vocabulary and phrases that should be familiar to anyone looking for Band 6.

Medical Evaluation
The medical examination is thorough and it is essential that you be in excellent physical, emotional, and mental health with no conditions that restrict the ability to safely perform the essential functions of the police officer job. Good physical condition is necessary, as training in the Academy is rigorous. Failure to be in excellent physical condition may delay or disrupt training and result in a dismissal from the Academy. Medical examination results are valid for up to 67 months, at the discretion of the City's medical staff. Written psychological tests (valid for up to 68 months) and the second portion of the PAT will be administered at this time.

Background Standards
The Background Standards for public safety positions in the City of Los Angeles reflect the very high standards demanded of candidates for public safety job classifications and safety sensitive positions within City service. They are designed to identify the kinds of behaviors which are required of Public Safety Officers serving the citizens of the City of Los Angeles. Each candidate's past choices, judgments, and behaviors will be compared to these demanding standards. Candidates who fall short of demonstrating consistently sound decision making, maturity, and responsible past behaviors in each of these areas will not be further considered for employment in these critical positions.

The first option to consider is an education campaign which could comprise of visual and radio advertising, presentations to businesses and special designated days such as 'Wall to Work day'. Compared to the high cost of significantly upgrading our public transport system, advertising is relatively low-cost and straightforward to implement. On the other hand, it is difficult to gauge the effectiveness of such campaign in advance because it relies on individuals changing their ingrained habits.

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Body Fat
Each candidate will have their percent of body fat determined during the medical evaluation process. A candidate must not exceed the current body fat percentage standard. The current standard is: Female 85% and Male 77%.

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